Tenemos el gusto de organizar 4 retiros de «UN DÍA PARA TI» para que puedas conectar con tu esencia, cargar las pilas y llenarte de energía para que puedas seguir avanzando en tu día a día. Todos los retiros de «UN DÍA PARA TI» tienen una duración de un solo…
Ya puedes asistir a nuestras Clases de MindSet. Conoce y desarrolla una mentalidad adecuada con estrategias mentales, emocionales y comunicativas para vivir una vida más plena y satisfactoria. Trataremos técnicas de Mindfulness, Meditación y Desarrollo Personal en grupos reducidos. Aprenderás a gestionar el estrés, tus emociones y a desarrollar una atención…
Captain’s Log. Day eight of quarantine. Work has been busy; I’m grateful for the technology we have to collaborate and continue business during this time. I have walked around the block seven times today. I wonder how many days in a row I can eat frozen jalapeno poppers for lunch…
Today, it feels like everything has changed—it’s either been closed, postponed, or canceled. Some states have officially shut down. You’re working from home, while watching your kids (and trying to teach them). You haven’t seen or hugged your loved ones in weeks. Lorem ipsum dolor sit amet, consectetur adipiscing elit.…
We’ve been taught by our parents that it’s important to be polite. We’ve been told that saying “please” and “thank you” are necessary to show respect and appreciation. But how far should we take that? Is it important to extend such politeness to our intimate partner? Or is there an…